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+<br> If you are older than 40 and have a history of high blood pressure, the British Heart Foundation says that consuming black licorice, which is obtainable as a complement, may cause issues if you're taking it every day in moderate quantities. Many natural supplements can have an effect on your blood sugar, including niacin, DHEA, ginkgo biloba, melatonin, black or green tea, glucosamine sulfate and high-dose fish oil or vitamin C. Other supplements would possibly decrease blood sugar levels and require a dosage change if you are taking a treatment for diabetes. Additionally, black beans serve as one in all the first protein sources in growing international locations. When choosing a protein powder, search [Gluco Extend for healthy glucose](https://curepedia.net/wiki/Medical_Interns_Learn_What_It_Is_Prefer_To_Live_With_Diabetes) a model that makes use of third-get together testing and is NSF certified, such as a excessive-quality, natural whey protein or plant-based mostly protein powders akin to pea, hemp, and brown rice. Some of the foods which are wealthy in salicylates and due to this fact have been proven to be good blood thinners embrace cinnamon, turmeric, ginger, curry powder, oregano, peppermint, thyme and dill. Since natural salicylates have anti-thrombotic properties, warning is warranted towards folks taking anti-coagulants to keep away from the danger of excessive bleeding. In case you are additionally taking medications like Coumadin to skinny your blood, you should not be taking cod liver oil as a vitamin D complement, as a result of it could possibly enhance your threat for bruising and bleeding.<br>
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