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<br> Maintaining optimal blood sugar levels is essential for general well being and well-being. 3. What Happens to Sugar Levels in the Blood While Fasting? While nearly all beans have a low glycemic load rating and is not going to raise your blood sugar, the fiber in beans may also assist lower and stabilize your blood sugar when you eat different greater glycemic index foods. The occasional excessive level should not be too much of an issue, although it could put some pressure on the kidneys as the body will attempt to flush out excess glucose through the kidneys. According to the ADA, an A1C level under 5.7 percent is taken into account regular |
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