From 47c3cd9ac7d233c3c05689bd19c3587c6533bdde Mon Sep 17 00:00:00 2001 From: Chloe Deshotel Date: Tue, 14 Oct 2025 20:19:06 +0000 Subject: [PATCH] Add '8 Weight-Free Exercises to Tone Your Arms' --- 8-Weight-Free-Exercises-to-Tone-Your-Arms.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 8-Weight-Free-Exercises-to-Tone-Your-Arms.md diff --git a/8-Weight-Free-Exercises-to-Tone-Your-Arms.md b/8-Weight-Free-Exercises-to-Tone-Your-Arms.md new file mode 100644 index 0000000..0d0ac80 --- /dev/null +++ b/8-Weight-Free-Exercises-to-Tone-Your-Arms.md @@ -0,0 +1 @@ +
The ship participated in Exercise Ferocious Falcon, a multinational disaster management exercise, held at Doha, Qatar in November 2012. While transiting to the exercise, the frigate visited the port of Kochi, India. Throughout the voyage back to Australia in late August and early September, Vampire made port visits in Indonesia \ No newline at end of file