diff --git a/Victoza-Interactions%3A-Alcohol%2C-Medications%2C-and-Others.md b/Victoza-Interactions%3A-Alcohol%2C-Medications%2C-and-Others.md new file mode 100644 index 0000000..8150432 --- /dev/null +++ b/Victoza-Interactions%3A-Alcohol%2C-Medications%2C-and-Others.md @@ -0,0 +1 @@ +
The ‘10-10-10 Rule’ is a straightforward, science-backed routine that fits simply into your day: take a 10-minute pause earlier than meals, go for a 10-minute walk after consuming, and spend 10 minutes reflecting each day. These small habits can make a giant difference \ No newline at end of file