diff --git a/Kursk-Submarine-Disaster.md b/Kursk-Submarine-Disaster.md new file mode 100644 index 0000000..666e604 --- /dev/null +++ b/Kursk-Submarine-Disaster.md @@ -0,0 +1 @@ +
This exercise is great for a number of muscle groups, not just for the shoulders. In some variations of the rules, only pinning the shoulders down is enough. Water is added each few days to maintain it at the proper consistency \ No newline at end of file