From 63f9e30e684dd02f518ba7305013db50b507f684 Mon Sep 17 00:00:00 2001 From: Christoper Rodgers Date: Wed, 22 Oct 2025 08:54:32 +0000 Subject: [PATCH] Add 'Kursk Submarine Disaster' --- Kursk-Submarine-Disaster.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Kursk-Submarine-Disaster.md diff --git a/Kursk-Submarine-Disaster.md b/Kursk-Submarine-Disaster.md new file mode 100644 index 0000000..666e604 --- /dev/null +++ b/Kursk-Submarine-Disaster.md @@ -0,0 +1 @@ +
This exercise is great for a number of muscle groups, not just for the shoulders. In some variations of the rules, only pinning the shoulders down is enough. Water is added each few days to maintain it at the proper consistency \ No newline at end of file