From 9bfa390aeeb89a9085425a421d97f02b3ad48292 Mon Sep 17 00:00:00 2001 From: Clark Nave Date: Thu, 6 Nov 2025 05:13:10 +0000 Subject: [PATCH] Add 'Shopping with Young Children?' --- Shopping-with-Young-Children%3F.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Shopping-with-Young-Children%3F.md diff --git a/Shopping-with-Young-Children%3F.md b/Shopping-with-Young-Children%3F.md new file mode 100644 index 0000000..3ae4106 --- /dev/null +++ b/Shopping-with-Young-Children%3F.md @@ -0,0 +1 @@ +
You've set your course for weight control. You've used the USDA Dietary Guidelines to determine how many calories you need to eat and how many you need to burn to drop the pounds. You've successfully assessed your dietary intake and physical activity routine. You've adopted a new food pattern to eat fewer calories. You've even set goals to be more active. Now it's time for a little finessing. This article offers the practical tips and advice from the USDA that will help you successfully modify your behavior so you eat fewer calories and become more active. Some of the tips may be familiar \ No newline at end of file